SandiP18's Journal, 20 June 2014

137.0 lb Lost so far: 8.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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291 kcal

Fat: 0.61g | Prot: 19.55g | Carb: 57.32g.   Lunch: Mountain Dew Mountain Dew (12 oz Can). Dinner: Great Value Hamburger Dill Chips Pickles, Giant Eagle Cherry Tomatoes, Lettuce Salad with Assorted Vegetables, StarKist Foods Chunk Light Tuna in Water (Pouch). more...

1905 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 4 hours, Swimming (slow) - 1 hour, Resting - 10 hours, Walking (slow) - 2/mph - 1 hour. more...