TheLovelyMrsG's Journal, 08 March 2022

179.0 lb Lost so far: 49.2 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

---

1079 kcal

Fat: 58.83g | Prot: 32.50g | Carb: 101.51g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Hardee's Hash Rounds (Medium). Lunch: Hellmann's Real Mayonnaise, Roast Beef, Vlasic Sandwich Dill Chips , Toasted Bagel. Snacks/Other: Sweet Cherries , Strawberries . more...

2579 kcal

Activities & Exercise: Cleaning - 1 hour, Grocery Shopping - 1 hour, Apple Health - 22 hours. more...