Weigh In record (no journal entry) for 09 March 2022
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135.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 March 2022:
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1504 kcal
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Fat: 38.73g | Prot: 60.62g | Carb: 135.77g.
Dinner: Star Extra Light Olive Oil, Colavita White Balsamic Vinegar, Green Peppers, Radish, Lettuce, Chicken Parm. Snacks/Other: Whiskey, Coors Keystone Light Beer. more...
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gaining 0.1 lb a week
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