Weigh In record (no journal entry) for 09 March 2022
|
127.2 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 March 2022:
|
517 kcal
|
Fat: 45.07g | Prot: 23.53g | Carb: 2.95g.
Lunch: Johma Zalm Salade, Ei, Makro Slagroom, C1000 Katenspek, Geitenkaas (Zacht). more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elvybarbar's weight history
|