SandiP18's Journal, 19 June 2014

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Weigh In record (no journal entry) for 19 June 2014

137.0 lb Lost so far: 8.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 June 2014:

166 kcal

Fat: 6.10g | Prot: 18.79g | Carb: 8.05g. Dinner: Beef Noodle Soup (Home Recipe). more...

1905 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 4 hours, Swimming (slow) - 1 hour, Resting - 10 hours, Walking (slow) - 2/mph - 1 hour. more...

steady weight

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SandiP18's Journal, 19 June 2014

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