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SandiP18
Journal
18 Jun 14
SandiP18's Journal, 18 June 2014
SandiP18's Profile
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Weigh In record (no journal entry) for 18 June 2014
137.0 lb
Lost so far:
8.0 lb
.
Still to go:
12.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 18 June 2014:
332 kcal
Fat: 16.39g | Prot: 15.78g | Carb: 31.41g.
Breakfast:
Giant Eagle Cherry Tomatoes.
Lunch:
Pickles, Ranch Salad Dressing, Raw Vegetable, Lipton Sweetened Iced Tea, Chicken Thigh.
more...
1905 kcal
Activities & Exercise:
Sleeping - 8 hours, Desk Work - 4 hours, Swimming (slow) - 1 hour, Resting - 10 hours, Walking (slow) - 2/mph - 1 hour.
more...
steady weight
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