SandiP18's Journal, 18 June 2014

Weigh In record (no journal entry) for 18 June 2014
137.0 lb Lost so far: 8.0 lb.    Still to go: 12.0 lb.    Diet followed 100%.

Diet Calendar Entries for 18 June 2014:
332 kcal Fat: 16.39g | Prot: 15.78g | Carb: 31.41g.   Breakfast: Giant Eagle Cherry Tomatoes. Lunch: Pickles, Ranch Salad Dressing, Raw Vegetable, Lipton Sweetened Iced Tea, Chicken Thigh. more...
1905 kcal Activities & Exercise: Sleeping - 8 hours, Desk Work - 4 hours, Swimming (slow) - 1 hour, Resting - 10 hours, Walking (slow) - 2/mph - 1 hour. more...
steady weight

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