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18 Apr 11

crownjewel7's Journal, 18 April 2011

 
Weigh In record (no journal entry) for 18 April 2011
177.8 lb Lost so far: 0.6 lb.    Still to go: 0 lb.    Diet followed poorly.
Diet Calendar Entries for 18 April 2011:
1625 kcal Fat: 72.00g | Prot: 61.75g | Carb: 186.00g.   Breakfast: Low Fat 2% Small Curd Cottage Cheese, life cereal. Lunch: Triple Cheese Crisp Crust Party Pizza. Dinner: bertolli chicken parmesan. Snacks/Other: Ice Cream Cone, Baked Cherry Pie. more...
2092 kcal Activities & Exercise: Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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Comments 
Ahhhh you lost a little more weight. So awesome. I overdid it this weekend and gain some back. Oh well I am going to lose some today.  
18 Apr 11 by member: thelaughingdogs

     
 

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