|
I'm bummed. After my weekend "off", I was so looking forward to hitting the gym last night. My husband and I got ready, drove all the way there, only to realize that my key card to get in has gone missing. How frustrating! Until I get a new card, I guess I will have to figure out a way to exercise at home or around the neighborhood. I would just hate to lose the momentum I have right now. :(
Diet Calendar Entries for 19 April 2011:
|
1455 kcal
|
Fat: 50.00g | Prot: 68.00g | Carb: 186.00g.
Breakfast: campbell's soup at hand. Lunch: lean cuisine pizza. Dinner: Waffle Potato Fries (Medium), Honey Mustard Sauce, Chick-n-Strips (3 Count). Snacks/Other: Icedream (Cone). more...
|
|
2614 kcal
|
Activities & Exercise:
Weight Training (moderate) - 1 hour, Running (jogging) - 5/mph - 10 minutes, Bicycling (fast) - 15/mph - 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
 Comments
I ate so bad this weekend and to top it off didn't have time to excercise because I was busy doing taxes. Today is a new day for us! I am about to go jog around the neighborhood to keep my metabolism up. Don't fret you will find a way.
19 Apr 11 by member: thelaughingdogs
|
do calisthenics! run in place, jumping jacks, push ups, sit ups, squats! this will definitely help you burn calories!
19 Apr 11 by member: Adelinemf
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
crownjewel7's weight history
|