Weigh In record (no journal entry) for 02 March 2022
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169.3 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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924 kcal
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Fat: 24.93g | Prot: 54.81g | Carb: 118.14g.
Breakfast: Receta del Abuelo Pechuga de Pavo Cocida, Pan de Pita. Lunch: Soprole Yoghurt (155g), San Jorge Salchicha Sureña, Tucapel Arroz Blanco Grado 2. more...
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gaining 7.7 lb a week
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greck_ironside's weight history
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