Weigh In record (no journal entry) for 03 March 2022
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167.8 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2022:
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1666 kcal
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Fat: 59.45g | Prot: 106.74g | Carb: 179.34g.
Breakfast: En Linea Cereal Proteina, Plátano, Quaker Avena Instantánea. Lunch: Friboi Carne Molida Congelada, Trattoria Tallarines 87. Dinner: San Jorge Vienesa, McDonald's Papas Fritas (Medianas), Hallulla. Snacks/Other: Ranco Queso Gauda Laminado, Huevo Revuelto, Lider Atún Lomitos en Agua. more...
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losing 10.8 lb a week
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greck_ironside's weight history
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