Yodan4's Journal, 02 March 2022

Weigh In record (no journal entry) for 02 March 2022
341.7 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2022:
144 kcal Fat: 7.50g | Prot: 4.40g | Carb: 14.00g.   Breakfast: Blue Diamond Almond Milk Unsweetened, Lifestyle Food Chia Seeds, Penny Lane Mixed Frozen Berries. more...
gaining 2.4 lb a week

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