Cdryder's Journal, 02 March 2022

BodyTrace
171.3 lb Lost so far: 16.1 lb.    Still to go: 11.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2022:
838 kcal Fat: 37.11g | Prot: 37.42g | Carb: 91.01g.   Breakfast: 2% Fat Milk, Espresso Coffee, Sugar, Nonni's Cioccolati Biscotti (24g), Post Honey Bunches of Oats Honey Roasted. Lunch: Healthy Choice Power Bowls Chicken Marinara. Dinner: Ready Pac Bistro Santa Fe Style Salad. more...
losing 18.5 lb a week

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