Cdryder's Journal, 03 March 2022

BodyTrace
170.0 lb Lost so far: 17.4 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2022:
1030 kcal Fat: 33.00g | Prot: 59.00g | Carb: 129.00g.   Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Slim-Fast Advanced Nutrition Caramel Latte. Lunch: A2 2% Milk, Post Honey Bunches of Oats with Almonds. Dinner: Healthy Choice Power Bowls Adobo Chicken. Snacks/Other: Pop Secret Butter Popcorn. more...
1560 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 9.3 lb a week

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