Weigh In record (no journal entry) for 02 March 2022
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185.3 lb
Lost so far: 20.8 lb.
Still to go: 47.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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559 kcal
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Fat: 40.95g | Prot: 34.78g | Carb: 10.34g.
Breakfast: Hellmann's Real Mayonnaise, Egg. Lunch: Yellow Summer Squash, Pork Loin (Tenderloin) . Snacks/Other: Slim-Fast Keto Fat Bomb Caramel Nut Clusters. more...
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gaining 0.5 lb a week
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freetime's weight history
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