Weigh In record (no journal entry) for 27 February 2022
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122.1 lb
Lost so far: 19.0 lb.
Still to go: 122.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2022:
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1457 kcal
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Fat: 65.22g | Prot: 40.02g | Carb: 183.20g.
Breakfast: Avocados , Woolworths Seeded Wholewheat Roll. Lunch: Woolworths Plain Water Biscuits, Hummus . Dinner: Pesto Sauce, Fresh Pasta (Cooked) . Snacks/Other: Carrot Cake with Icing. more...
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losing 3.1 lb a week
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deirdreh's weight history
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