Weigh In record (no journal entry) for 26 February 2022
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198.8 lb
Lost so far: 11.2 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2022:
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1992 kcal
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Fat: 58.44g | Prot: 167.35g | Carb: 191.81g.
Breakfast: Egg, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Publix Red Bell Pepper, Eggland's Best 100% Liquid Egg Whites. Lunch: Wellsey Farms Organic Sweet Dark Cherries, Quaker Quick Oats, Broccoli , Pork Loin (Tenderloin) . Dinner: Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Corn Salsa. more...
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losing 2.8 lb a week
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