Weigh In record (no journal entry) for 29 June 2009
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173.0 lb
Lost so far: 0.4 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2009:
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3279 kcal
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Activities & Exercise:
Shopping - 4 hours, Pilates - 1 hour and 30 minutes, Desk Work - 6 hours, Walking (exercise) - 3.5/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 4 hours. more...
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losing 0.7 lb a week
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joanna604's weight history
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