Weigh In record (no journal entry) for 25 February 2022
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280.0 lb
Lost so far: 10.4 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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230 kcal
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Fat: 14.41g | Prot: 23.31g | Carb: 0.00g.
Breakfast: Chicken Thigh Meat and Skin (Roasted, Cooked) . more...
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losing 0.7 lb a week
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karamero's weight history
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