| March 2024 |
| Thu 7th: |
600 *
|
23%
|
fat: 32.22g |
| |
protein: 65.97g |
| |
carbs: 12.80g |
|
-
|
-
|
| Wed 6th: |
2626 *
|
101%
|
fat: 173.31g |
| |
protein: 164.01g |
| |
carbs: 98.11g |
|
-
|
-
|
| Tue 5th: |
1773 *
|
68%
|
fat: 67.96g |
| |
protein: 172.69g |
| |
carbs: 102.37g |
|
-
|
-
|
| Fri 1st: |
2558 *
|
98%
|
fat: 130.09g |
| |
protein: 156.03g |
| |
carbs: 109.09g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
2345 *
|
90%
|
fat: 182.50g |
| |
protein: 127.50g |
| |
carbs: 55.94g |
|
3544*
|
 1199
|
| Wed 28th: |
1798 *
|
69%
|
fat: 86.02g |
| |
protein: 190.87g |
| |
carbs: 63.72g |
|
3544*
|
1746
|
| Tue 27th: |
1253 *
|
48%
|
fat: 64.16g |
| |
protein: 97.07g |
| |
carbs: 64.25g |
|
3544*
|
2291
|
| Mon 26th: |
1786 *
|
69%
|
fat: 116.50g |
| |
protein: 122.73g |
| |
carbs: 60.86g |
|
3544*
|
1758
|
| Sun 25th: |
3695 *
|
142%
|
fat: 137.11g |
| |
protein: 199.59g |
| |
carbs: 87.05g |
|
3544*
|
 151
|
| Sat 24th: |
3305 *
|
127%
|
fat: 60.47g |
| |
protein: 85.21g |
| |
carbs: 124.57g |
|
3544*
|
239
|
| Fri 23rd: |
2351 *
|
90%
|
fat: 128.98g |
| |
protein: 168.65g |
| |
carbs: 37.75g |
|
3565*
|
1214
|
| Thu 22nd: |
1496 *
|
58%
|
fat: 105.67g |
| |
protein: 107.42g |
| |
carbs: 32.13g |
|
3565*
|
2069
|
| Wed 21st: |
3051 *
|
117%
|
fat: 221.74g |
| |
protein: 223.20g |
| |
carbs: 36.20g |
|
3565*
|
514
|
| Tue 20th: |
2179 *
|
84%
|
fat: 133.44g |
| |
protein: 115.15g |
| |
carbs: 132.23g |
|
3565*
|
1386
|
| Mon 19th: |
1453 *
|
56%
|
fat: 85.07g |
| |
protein: 116.99g |
| |
carbs: 46.10g |
|
3565
|
2112
|
| Sun 18th: |
2017 *
|
78%
|
fat: 76.26g |
| |
protein: 70.45g |
| |
carbs: 214.88g |
|
3565
|
1548
|
| Sat 17th: |
5030 *
|
193%
|
fat: 114.90g |
| |
protein: 156.84g |
| |
carbs: 215.61g |
|
3565
|
1465
|
| Fri 16th: |
1868 *
|
72%
|
fat: 110.14g |
| |
protein: 135.28g |
| |
carbs: 77.15g |
|
3565
|
1697
|
| Thu 15th: |
1795 *
|
69%
|
fat: 136.49g |
| |
protein: 74.95g |
| |
carbs: 63.56g |
|
3585
|
1790
|
| Wed 14th: |
2138 *
|
82%
|
fat: 133.84g |
| |
protein: 137.40g |
| |
carbs: 48.85g |
|
3585
|
1447
|
