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At least it’s still going down!
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287.8 lb
Lost so far: 32.2 lb.
Still to go: 87.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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422 kcal
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Fat: 13.49g | Prot: 20.12g | Carb: 51.55g.
Lunch: Coca-Cola Coca-Cola Classic, Kroger Fat Free Zesty Italian Dressing, Kroger Deli Thin Sliced Colby Jack Cheese, Kroger Deli Thin Sliced Roast Beef, Roma Tomatoes, Cucumber (Peeled) , Organic Girl Butter Lettuce. Snacks/Other: Publix Red Seedless Grapes. more...
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losing 0.8 lb a week
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