Weigh In record (no journal entry) for 24 February 2022
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134.4 lb
Lost so far: 45.0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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648 kcal
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Fat: 31.00g | Prot: 41.00g | Carb: 56.60g.
Lunch: Slim-Fast Advanced Nutrition Caramel Latte. Dinner: Frieda's Edamame. Snacks/Other: Kirkland Signature Caramel Macadamia Clusters, Harvest Snaps Green Pea Snack Crisps. more...
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losing 0.7 lb a week
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