Date started: 21 Mar 18

Date	Weight	How closely followed?	Goal: 129.0 lb Start: 179.4 lb
Attack:
09 Mar 22	131.9 lb	Reasonably Well
08 Mar 22	132.3 lb	Reasonably Well
07 Mar 22	133.0 lb	Reasonably Well
06 Mar 22	133.5 lb	Reasonably Well
05 Mar 22	134.1 lb	Reasonably Well
24 Feb 22	134.4 lb	Reasonably Well
23 Feb 22	134.5 lb	Reasonably Well
22 Feb 22	135.0 lb	Reasonably Well
16 Feb 22	136.1 lb	Reasonably Well
14 Feb 22	137.1 lb	Reasonably Well
12 Feb 22	137.3 lb	Reasonably Well
11 Feb 22	138.3 lb	Reasonably Well
28 Jan 22	138.7 lb	Reasonably Well
27 Jan 22	139.7 lb	Reasonably Well
13 Jan 22	139.9 lb	Reasonably Well
08 Jan 22	140.2 lb	Reasonably Well
05 Nov 21	138.7 lb	Reasonably Well
29 Jul 21	140.9 lb	Reasonably Well
28 Jul 21	141.0 lb	Reasonably Well
28 Jun 21	141.5 lb	Reasonably Well
11 Jun 21	145.0 lb	Reasonably Well
20 Jul 19	136.5 lb	Reasonably Well
14 Jul 19	137.2 lb	Reasonably Well
13 Jul 19	137.5 lb	Reasonably Well
12 Jul 19	138.5 lb	Reasonably Well
11 Jul 19	139.0 lb	Reasonably Well
07 Mar 19	140.7 lb	Reasonably Well
06 Mar 19	141.0 lb	Reasonably Well
07 Feb 19	141.4 lb	Reasonably Well
06 Feb 19	141.6 lb	Reasonably Well
04 Feb 19	141.7 lb	Reasonably Well
03 Feb 19	141.8 lb	Reasonably Well
14 Jan 19	141.1 lb	Reasonably Well
10 Jan 19	141.5 lb	Reasonably Well
08 Jan 19	141.7 lb	Reasonably Well
07 Jan 19	142.9 lb	Reasonably Well
06 Jan 19	143.5 lb	Reasonably Well
05 Jan 19	144.4 lb	Reasonably Well
14 Dec 18	143.5 lb	Reasonably Well
13 Dec 18	144.0 lb	Reasonably Well
12 Dec 18	145.6 lb	Reasonably Well
11 Dec 18	146.4 lb	Reasonably Well
10 Dec 18	147.0 lb	Reasonably Well
09 Dec 18	146.7 lb	Reasonably Well
06 Dec 18	149.4 lb	Reasonably Well
23 Nov 18	149.6 lb	Reasonably Well
22 Nov 18	149.8 lb	Reasonably Well
21 Nov 18	150.2 lb	Reasonably Well
20 Nov 18	150.7 lb	Reasonably Well
19 Nov 18	151.2 lb	Reasonably Well
18 Nov 18	152.3 lb	Reasonably Well
03 Nov 18	152.5 lb	Reasonably Well
02 Nov 18	153.4 lb	Reasonably Well
03 Oct 18	153.7 lb	Reasonably Well
02 Oct 18	153.9 lb	Reasonably Well
01 Oct 18	154.0 lb	Reasonably Well
30 Sep 18	154.5 lb	Reasonably Well
28 Sep 18	155.3 lb	Reasonably Well
27 Sep 18	155.8 lb	Reasonably Well
26 Sep 18	156.2 lb	Reasonably Well
08 Sep 18	157.2 lb	Reasonably Well
07 Sep 18	157.6 lb	Reasonably Well
26 Aug 18	158.1 lb	Reasonably Well
24 Aug 18	158.5 lb	Reasonably Well
23 Aug 18	158.9 lb	Reasonably Well
22 Aug 18	160.2 lb	Reasonably Well
29 Jul 18	160.5 lb	Reasonably Well
28 Jul 18	160.8 lb	Reasonably Well
27 Jul 18	161.1 lb	Reasonably Well
12 Jul 18	161.2 lb	Reasonably Well
11 Jul 18	161.4 lb	Reasonably Well
10 Jul 18	161.6 lb	Reasonably Well
09 Jul 18	162.4 lb	Reasonably Well
08 Jul 18	163.2 lb	Reasonably Well
06 Jul 18	163.3 lb	Reasonably Well
05 Jul 18	163.7 lb	Reasonably Well
04 Jul 18	164.1 lb	Reasonably Well
26 Jun 18	164.2 lb	Reasonably Well
24 Jun 18	164.5 lb	Reasonably Well
13 Jun 18	164.6 lb	Reasonably Well
12 Jun 18	165.5 lb	Reasonably Well
06 Jun 18	166.7 lb	Reasonably Well
03 Jun 18	167.3 lb	Reasonably Well
26 May 18	167.2 lb	Reasonably Well
24 May 18	169.0 lb	Reasonably Well
11 May 18	170.3 lb	Reasonably Well
10 May 18	170.7 lb	Reasonably Well
09 May 18	171.5 lb	Reasonably Well
03 May 18	172.5 lb	Reasonably Well
02 May 18	172.7 lb	Reasonably Well
29 Apr 18	173.3 lb	Reasonably Well
28 Apr 18	173.9 lb	Reasonably Well
28 Mar 18	175.9 lb	Reasonably Well
24 Mar 18	176.9 lb	Reasonably Well
22 Mar 18	178.0 lb	Reasonably Well
21 Mar 18	179.4 lb	Reasonably Well

Date started: 04 Mar 12

Date	Weight	How closely followed?	Goal: 136.0 lb Start: 157.0 lb
Attack:
28 Sep 12	161.4 lb	Reasonably Well
05 Sep 12	164.5 lb	Reasonably Well
04 Mar 12	157.0 lb	Not Applicable

Date started: 19 Aug 11

Date	Weight	How closely followed?	Goal: 136.0 lb Start: 164.0 lb
04 Mar 12	157.4 lb	Reasonably Well
03 Mar 12	158.2 lb	Reasonably Well
10 Nov 11	157.4 lb	Reasonably Well
27 Oct 11	158.3 lb	Reasonably Well
27 Sep 11	160.9 lb	Reasonably Well
13 Sep 11	161.7 lb	Reasonably Well
19 Aug 11	164.0 lb	Reasonably Well