Keddie's Journal, 12 June 2014

Weigh In record (no journal entry) for 12 June 2014
287.2 lb Lost so far: 27.8 lb.    Still to go: 87.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2014:
3038 kcal Fat: 141.19g | Prot: 139.34g | Carb: 308.56g.   Lunch: Old Spaghetti Factory Clam Chowder Soup, Pizza with Meat. Dinner: Milk (Nonfat), Papa Murphy's Pizza Cowboy Original Crust Pizza (Family). Snacks/Other: Mrs. Fields Chocolate Chip Cookies (34g). more...
3255 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 12.6 lb a week

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