Weigh In record (no journal entry) for 22 February 2022
|
135.0 lb
Lost so far: 44.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2022:
|
702 kcal
|
Fat: 21.40g | Prot: 36.60g | Carb: 97.80g.
Lunch: Slim-Fast Advanced Nutrition Caramel Latte. Dinner: Kroger Seasoned Pulled Pork, Luck's Fried Apples. Snacks/Other: Kirkland Signature Shelled Pistachios. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sporthorse's weight history
|