Keddie's Journal, 11 June 2014

285.4 lb Lost so far: 29.6 lb.    Still to go: 85.4 lb.    Diet followed reasonably well.

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4518 kcal

Fat: 256.76g | Prot: 176.42g | Carb: 378.53g.   Lunch: In-N-Out French Fries, Texas Roadhouse Bacon Cheeseburger. Dinner: Milk (Nonfat), Denny's Country Fried Potatoes, Trader Joe's Boneless Beef New York Strip Steak. Snacks/Other: Hershey's Heath Bar (Snack Size), Mrs. Fields Chocolate Chip Cookies (34g). more...

3317 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...