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Hello and Happy Sunday FS!
Well…as of today, the food fest ends. My brother and SIL leave. We had a great time, lots of activities, eating out, Blokus, reminiscing and lots of laughs and food and, of course, granddaughter time! I can’t say I even ate a lot but what I ate wasn’t low cal for sure. I sure can pack it on quick. Ugh! Well, back in the saddle today! I must start recording food!!! I’m not happy about my gain. I think it will come off fairly quick…at least I hope.
Although, this week I do have some challenges. We leave to go camping for five days on Monday and connect with hubby’s cousin that he hasn’t seen in decades. Hubby’s two sisters that live locally will join us on Thursday for lunch. I know, our family functions always involve food….
Well, granddaughter arriving in a bit, then we pick up the RV and load up. Another busy day.
I hope to have time to see (and find) some posts! Wish you all luck in your journey!
Have a fabulous, sunshiny day FS! 💃🌞
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146.3 lb
Lost so far: 45.7 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2022:
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1079 kcal
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Fat: 24.67g | Prot: 54.88g | Carb: 121.13g.
Breakfast: Nature's Touch Organic Wild Blueberries, Chobani 0% Plain Greek Yogurt (8 oz), grape nuts 2 tbsp (for yogurt), Coffee (Brewed From Grounds). Lunch: Babybel Mini Original Cheese, Chobani Nonfat Vanilla Greek Yogurt, grape nuts 2 tbsp (for yogurt). Dinner: Potato (with or Without Peel), Cooked Sauerkraut (Fat Added in Cooking), Pork Roasts (Top Loin, Boneless). Snacks/Other: Sanders Dark Chocolate Sea Salt Caramels, Michelob Ultra Light Beer. more...
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gaining 6.0 lb a week
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