boujee_b's Journal, 10 June 2014

I weighed in and was still 165. I have to be at 160 by 6/16/14. Just a personal goal. I have done it before and I can do it again.

165.0 lb Lost so far: 20.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1283 kcal

Fat: 55.68g | Prot: 41.94g | Carb: 163.26g.   Breakfast: Domino Sugar Sugar, Tea (Brewed), Dannon Light & Fit Yogurt - Peach (Container). Lunch: Saltine Crackers, Wawa Chicken Corn Chowder (Medium(. Dinner: Dannon Light & Fit Smoothie - Peach Passion Fruit, Salad Dressing, Roma Tomatoes, Corn On The Cob with Butter. Snacks/Other: CVS Roasted & Salted California Shelled Pistachios. more...

2094 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...