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I want to be down 5lbs by 6/16/14. this is 5lbs... I've done it before... I can do it again... I know what it takes... just do it...
Diet Calendar Entries for 09 June 2014:
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2150 kcal
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Fat: 61.94g | Prot: 73.83g | Carb: 318.70g.
Breakfast: Domino Sugar Sugar, Tea (Brewed), Dannon Light & Fit Yogurt - Peach (Container). Lunch: The Fresh Market Cream of Broccoli Soup. Dinner: Steamed Hard Shell Crab. Snacks/Other: Saltine Crackers. more...
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2043 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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