Adaram's Journal, 14 April 2011

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Onward and upward ...

190.0 lb Lost so far: 8.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

gaining 4.2 lb a week

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Thanks for stopping by the other day - sorry I've been away! Good to know you are still going strong. :) What an incredible weight drop you've had since late March. Nice going!!!

16 Apr 11 by member: Bible Bliss

keep it going buddy!

20 Apr 11 by member: vanessa896


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Adaram's Journal, 14 April 2011

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