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i am so excited i have had another good weightloss, and i can feel it in my clothes as well.
My goal is that one big step closer :)
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230.4 lb
Lost so far: 3.3 lb.
Still to go: 76.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 April 2011:
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1770 kcal
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Fat: 115.15g | Prot: 156.42g | Carb: 16.67g.
Breakfast: egg, bacon. Lunch: ham, roast beef. Dinner: beef, sweet potato. more...
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losing 7.7 lb a week
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