Weigh In record (no journal entry) for 18 February 2022
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335.5 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2022:
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1489 kcal
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Fat: 91.24g | Prot: 86.01g | Carb: 72.66g.
Breakfast: Strawberries (Unsweetened, Frozen) , Herbalife Protein Drink Mix, Herbalife Protein Drink Mix, Herbalife Multifibre Drink. Lunch: Woolworths Panini, Pork Backribs . Snacks/Other: Vital Mini Rice Cakes Fruit Chutney Flavour. more...
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losing 0.8 lb a week
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