Weigh In record (no journal entry) for 09 June 2014
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126.0 lb
Lost so far: 54.4 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2014:
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1322 kcal
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Fat: 92.36g | Prot: 95.89g | Carb: 25.34g.
Breakfast: Prime Time Sweet Mini Peppers, Happy Harvest canned mushrooms, Happy Farms Deli Sliced Pepper Jack Cheese, DaVinci Gourmet Caramel Sugar Free Syrup, Coffee, Oscar Mayer Traditional Bacon, Fried Egg. Lunch: Now Foods Nutritional Yeast Flakes, Spectrum Organic Virgin Coconut Oil, Smoked Trout, Cucumber (with Peel), Roma Tomatoes, Onions, Kraft Fat Free Zesty Italian Dressing. Dinner: Guerrero Chicharrones (Fried Pork Rinds), Safeway Dill Pickle Slicers, Trader Joe's Diced Onions, Butterball Thin & Crispy Turkey Bacon, Ground Beef (80% Lean / 20% Fat), Zucchini, Kraft 100% Grated Parmesan Cheese, Egg. Snacks/Other: Hormel Original Pepperoni Slices, Coffee, GNC Be-Beautiful, Great Value sugar free orange jello. more...
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steady weight
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