Weigh In record (no journal entry) for 14 April 2011
|
341.0 lb
Lost so far: 83.0 lb.
Still to go: 91.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 14 April 2011:
|
1833 kcal
|
Fat: 68.95g | Prot: 80.31g | Carb: 237.33g.
Breakfast: oat revolution, Non-Dairy Creamer, coffee. Lunch: thin bun, mustard, baby spinach, olive oil, bread and butter pickle, zucchini, cauliflower, brussels, broccoli crown, great value fat free turkey, sriracha. Dinner: Herb Chicken Mediterranean deLITE. Snacks/Other: non dairy creamer, black tea, carrot cake, handi snacks. more...
|
losing 5.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
majarichie's weight history
|