majarichie's Journal, 14 April 2011

Weigh In record (no journal entry) for 14 April 2011
341.0 lb Lost so far: 83.0 lb.    Still to go: 91.0 lb.    Diet followed 100%.

Diet Calendar Entry for 14 April 2011:
1833 kcal Fat: 68.95g | Prot: 80.31g | Carb: 237.33g.   Breakfast: oat revolution, Non-Dairy Creamer, coffee. Lunch: thin bun, mustard, baby spinach, olive oil, bread and butter pickle, zucchini, cauliflower, brussels, broccoli crown, great value fat free turkey, sriracha. Dinner: Herb Chicken Mediterranean deLITE. Snacks/Other: non dairy creamer, black tea, carrot cake, handi snacks. more...
losing 5.8 lb a week

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