Weigh In record (no journal entry) for 04 June 2014
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230.2 lb
Lost so far: 1.3 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2014:
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904 kcal
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Fat: 52.09g | Prot: 67.38g | Carb: 41.29g.
Breakfast: Cucumber (with Peel). Lunch: KFC Pops (Large). Dinner: Tomatoes, Kerrygold Softer Butter, Chicken Light Meat (Roasting), Eskort Cheese Griller. more...
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gaining 67.9 lb a week
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