Fasting blood sugar 158; weight 168 Have to buy new scales. Changed the batteries and it is still giving me a choice ranging from 160 - 172. I chose the one I thought was closest to accurate this morning and where it actually stopped. Waiting on this weeks cold spell to be over before I set out my cole crop plants.It is supposed to bring rain and my garden really needs it before I plant anything more. I checked all the trees for budding yesterday. We have one peach tree that is showing some pink tipped buds.It always blooms a few weeks before the others., so I think it is about time to hatch the Mason bees. Will start my arm exercises again today.
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168.0 lb
Lost so far: 17.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2022:
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2051 kcal
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Fat: 119.31g | Prot: 57.07g | Carb: 194.32g.
Breakfast: Plain or Buttermilk Biscuits, Butter, Mocha coffee. Lunch: Plain or Buttermilk Biscuits, Mayonnaise, Provolone Cheese, Jennie-O Turkey Burger Patties. Dinner: Baked Apple, Butter, Roasted Potato, Gorton's Crunchy Fish Fillets. Snacks/Other: Peanut Butter, Werther's Original Hard Candies, Nestle Kit Kat (Fun Size). more...
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losing 20.3 lb a week
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Comments
16 Feb 22 by member: erikahollister
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I envy you your earlier spring! We still have ice floes on the river.
16 Feb 22 by member: erikahollister
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Nice drop Texasgranny!! Workin outside sure keeps us from snackin so much, right?
16 Feb 22 by member: CrystalJo74
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I'm so jealous...we had a high of 20F° yesterday here in Pa🥶🥶🥶
16 Feb 22 by member: Christine145
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I’m a Texas grandma too and a diabetic. Best of luck to you getting that sugar down
16 Feb 22 by member: msbentley411
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well done on the weight drop. Balmy weather here too, drank my coffee on the balcony today.
16 Feb 22 by member: shirfleur 1
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wow awesome job I just started my tomato and pepper seeds yesterday hopefully our weather in Alabama only goes up
17 Feb 22 by member: ridemariel
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