| April 2024 |
| Sun 14th: |
744 *
|
62%
|
fat: 39.91g |
| |
protein: 20.51g |
| |
carbs: 81.99g |
|
-
|
-
|
| March 2024 |
| Sat 23rd: |
598 *
|
50%
|
fat: 41.46g |
| |
protein: 30.31g |
| |
carbs: 28.95g |
|
-
|
-
|
| Thu 21st: |
1606 *
|
133%
|
fat: 99.07g |
| |
protein: 80.78g |
| |
carbs: 108.51g |
|
2061*
|
 455
|
| Wed 20th: |
1341 *
|
111%
|
fat: 77.56g |
| |
protein: 85.09g |
| |
carbs: 87.39g |
|
1815*
|
474
|
| Mon 18th: |
568 *
|
47%
|
fat: 32.70g |
| |
protein: 26.06g |
| |
carbs: 45.41g |
|
-
|
-
|
| Sat 16th: |
1209 *
|
100%
|
fat: 63.17g |
| |
protein: 87.55g |
| |
carbs: 79.98g |
|
-
|
-
|
| January 2024 |
| Sun 21st: |
232 *
|
19%
|
fat: 16.69g |
| |
protein: 13.90g |
| |
carbs: 7.05g |
|
-
|
-
|
| Tue 16th: |
1108 *
|
92%
|
fat: 75.95g |
| |
protein: 53.56g |
| |
carbs: 49.98g |
|
-
|
-
|
| Mon 15th: |
913 *
|
76%
|
fat: 58.18g |
| |
protein: 58.53g |
| |
carbs: 42.96g |
|
-
|
-
|
| Tue 9th: |
881 *
|
73%
|
fat: 65.12g |
| |
protein: 35.49g |
| |
carbs: 49.01g |
|
-
|
-
|
| Mon 8th: |
1553 *
|
129%
|
fat: 123.94g |
| |
protein: 72.38g |
| |
carbs: 37.72g |
|
-
|
-
|
| Sun 7th: |
1193 *
|
99%
|
fat: 84.47g |
| |
protein: 71.24g |
| |
carbs: 37.76g |
|
-
|
-
|
| Sat 6th: |
1296 *
|
108%
|
fat: 95.75g |
| |
protein: 63.70g |
| |
carbs: 53.99g |
|
-
|
-
|
| Fri 5th: |
1158 *
|
96%
|
fat: 80.28g |
| |
protein: 77.74g |
| |
carbs: 30.49g |
|
-
|
-
|
| September 2023 |
| Sun 17th: |
273 *
|
23%
|
fat: 26.12g |
| |
protein: 1.37g |
| |
carbs: 7.93g |
|
-
|
-
|
| Sat 9th: |
762 *
|
63%
|
fat: 50.39g |
| |
protein: 18.48g |
| |
carbs: 61.95g |
|
-
|
-
|
| Fri 8th: |
1382 *
|
115%
|
fat: 77.68g |
| |
protein: 52.80g |
| |
carbs: 130.48g |
|
-
|
-
|
| Thu 7th: |
1221 *
|
101%
|
fat: 81.37g |
| |
protein: 47.54g |
| |
carbs: 84.81g |
|
-
|
-
|
| Wed 6th: |
1103 *
|
92%
|
fat: 89.05g |
| |
protein: 45.37g |
| |
carbs: 35.02g |
|
-
|
-
|
| Tue 5th: |
1381 *
|
115%
|
fat: 90.47g |
| |
protein: 49.24g |
| |
carbs: 106.59g |
|
-
|
-
|
