boujee_b's Journal, 08 June 2014

165.0 lb Lost so far: 20.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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823 kcal

Fat: 31.03g | Prot: 68.27g | Carb: 58.84g.   Breakfast: Oatmeal Cookies (with Raisins), Dannon Light & Fit Yogurt - Peach (Container). Lunch: Cooked Green Cabbage (Fat Added in Cooking), Butterball Turkey Polska Kielbasa. Dinner: Steamed Hard Shell Crab, Steamed Hard Shell Crab. Snacks/Other: Disaronno Amaretto, Dry Roasted Sunflower Seeds (with Salt Added). more...

2236 kcal

Activities & Exercise: Tennis - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...