Weigh In record (no journal entry) for 14 February 2022
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137.1 lb
Lost so far: 42.3 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2022:
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715 kcal
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Fat: 53.78g | Prot: 35.68g | Carb: 27.01g.
Lunch: Slim-Fast Advanced Nutrition Caramel Latte. Dinner: Kirkland Signature Green Beans, Butter, Kirkland Signature Imported French Brie. Snacks/Other: Kirkland Signature Shelled Pistachios. more...
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losing 0.7 lb a week
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