Weigh In record (no journal entry) for 12 April 2011
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160.2 lb
Lost so far: 28.8 lb.
Still to go: 25.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 April 2011:
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675 kcal
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Fat: 9.43g | Prot: 75.78g | Carb: 75.39g.
Breakfast: Concentrated Weight Loss- Fruit Punch. Lunch: Chocolate Peanut Butter Protein Bar, Gala Apples. Dinner: body choice, Oven Browned Turkey Breast. Snacks/Other: strawberry sundae. more...
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losing 5.6 lb a week
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