SandiP18's Journal, 05 June 2014

140.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed 100%.

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1177 kcal

Fat: 61.01g | Prot: 68.98g | Carb: 93.33g.   Breakfast: General Mills Oatmeal Crisp Cereal. Lunch: Stop & Shop Corn on the Cob, Outback Steakhouse New York Strip (10 oz). Dinner: Potato French Fries, Ruby Tuesday Side of Cole Slaw. more...

2214 kcal

Activities & Exercise: Swimming (slow) - 2 hours, Desk Work - 4 hours, Walking (slow) - 2/mph - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...