Weigh In record (no journal entry) for 05 June 2014
|
180.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2014:
|
1460 kcal
|
Fat: 43.00g | Prot: 89.00g | Carb: 181.00g.
Breakfast: ShopRite Organic Vanilla Soy Milk, Kellogg's Special K Protein Plus Cereal. Lunch: Rold Gold Classic Style Pretzel Thins (Rold Gold), Applegate Farms Uncured Ham, Arnold 100% Whole Wheat Flax & Fiber Sandwich Thins. Dinner: ShopRite Reduced Fat Crumbled Feta Cheese, Ore-Ida Sweet Potato Fries, Jennie-O Turkey Burgers Original. Snacks/Other: The Snack Factory Pretzel Crisps - Garlic Parmesan, Special K lemon twist, Chobani Pomegranate Greek Yogurt (Small). more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tattooz's weight history
|