Weigh In record (no journal entry) for 10 February 2022
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120.8 lb
Lost so far: 2.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2022:
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1511 kcal
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Fat: 25.42g | Prot: 106.49g | Carb: 211.74g.
Lunch: Inca Arvejas, Richs Crema, Pulver Soy Protein. Dinner: Pulver Soy Protein, Inca Arvejas, La Perla Pan de Hamburguesa, Felices las Vacas Untable de Almendras, Pan Criollo, Felices las Vacas Karnevil. more...
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losing 9.3 lb a week
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