Weigh In record (no journal entry) for 02 June 2014
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140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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1093 kcal
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Fat: 25.83g | Prot: 89.81g | Carb: 130.65g.
Breakfast: Coffee, Back to Nature Classic Granola, Milk (Nonfat). Lunch: Kirkwood Teriyaki Chicken Breast, Tomatoes, Cucumber (Peeled). Dinner: Whole Wheat Bread (Commercial), Kroger Teriyaki Glazed Grilled Chicken Breast Fillets, Vegetable Soup (Home Recipe). Snacks/Other: Coffee, Nature Valley Granola Thins Crispy Squares - Dark Chocolate. more...
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steady weight
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