Weigh In record (no journal entry) for 03 February 2022
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171.1 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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2075 kcal
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Fat: 79.76g | Prot: 149.51g | Carb: 164.68g.
Breakfast: Hallulla, Ranco Queso Gauda Laminado, Huevo Revuelto. Lunch: Lider Atún Lomitos en Agua, PF Vienesas de Pavo, Lucchetti Tallarines 78. Dinner: Hallulla, Friboi Carne Molida Congelada, Huevo Revuelto, Soprole Queso Laminado Mantecoso Quilque, Kunstmann Torobayo. Snacks/Other: Loncoleche Protein Extra Proteína. more...
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gaining 1.0 lb a week
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greck_ironside's weight history
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