Weigh In record (no journal entry) for 31 January 2022
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170.6 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2022:
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1608 kcal
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Fat: 60.46g | Prot: 111.54g | Carb: 151.34g.
Breakfast: Great Value Mantequilla de Maní Crunchy, Lider Galletas de Arroz, Loncoleche Protein Extra Proteína. Lunch: Pure Protein Bar Chocolate Peanut Butter. Dinner: Pan Amasado, La Crianza Hamburguesa Vacuno, Puré de Papas (Leche Entera y Margarina Adicionadas). Snacks/Other: Loncoleche Protein Extra Proteína. more...
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steady weight
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greck_ironside's weight history
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