Weigh In record (no journal entry) for 03 June 2014
|
220.5 lb
Lost so far: 11.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2014:
|
305 kcal
|
Fat: 15.70g | Prot: 32.00g | Carb: 7.35g.
Breakfast: Chilla Hazelnut. Lunch: Cucumber (Peeled). Dinner: Unsalted Butter Stick, Coffee, Chicken Breast (Skin Not Eaten). more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nicky07969's weight history
|