Weigh In record (no journal entry) for 11 April 2011
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209.8 lb
Lost so far: 0 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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1296 kcal
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Fat: 44.51g | Prot: 88.27g | Carb: 147.19g.
Breakfast: Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Hearty Medleys - Banana Walnut. Lunch: Grilled Chicken Breast Strips, Kitchen Sliced Green Beans. Dinner: Harvest Blend Salad, Grilled Chicken Breast Strips, Corn. Snacks/Other: Rice Cakes - Vanilla Creme Brulee(Quaker), Activia Dessert Strawberry Cheesecake, Life Bar - Banana Walnut Bread. more...
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gaining 0.6 lb a week
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