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Hello and Happy Sunday FS!
Down a tad! 💃🌞
A visit from mt granddaughter and son! 💞💙 We read and played and danced some. And watched a little Sesame Street. She loves Elmo.
My SIL is feeling so much better and my brother is still feeling great too. 🤞🏻 Hasn’t tested again but will I’m sure.
I hope you hav3 had a fabulous, sunshiny day FS! 💃🌞
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142.3 lb
Lost so far: 49.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2022:
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1102 kcal
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Fat: 27.18g | Prot: 52.55g | Carb: 120.29g.
Breakfast: Nature's Touch Organic Wild Blueberries, Chobani 0% Plain Greek Yogurt (8 oz), grape nuts 2 tbsp (for yogurt), Coffee (Brewed From Grounds). Lunch: Triscuit Crackers Original, grape nuts 2 tbsp (for yogurt), Chobani Nonfat Vanilla Greek Yogurt, Babybel Mini Original Cheese. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Michelob Ultra Light Beer. more...
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losing 0.7 lb a week
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