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I've been slacking really bad on the diet AND the exercise this week. I've GOT to get back in gear so that I can at least get down to 180. I'm aiming for 160, but 180 is more realistic.
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201.4 lb
Lost so far: 38.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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1337 kcal
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Fat: 65.00g | Prot: 58.00g | Carb: 134.00g.
Breakfast: peanut butter french toast. Lunch: Jr. Cheeseburger. Snacks/Other: Belvita Golden Oat Breakfast Biscuits. more...
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gaining 12.6 lb a week
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