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Por primera vez en muchisimos años me he comprado un pantalón de la talla 46!!!!
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186.1 lb
Lost so far: 26.5 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2014:
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1555 kcal
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Fat: 50.10g | Prot: 51.21g | Carb: 223.39g.
Breakfast: Central Lechera Asturiana Leche Fibra 0%, Aceite de Oliva Extra Virgen, Carrefour Chocolate Extra Negro 72%, Pan Blanco. Lunch: Danone Yogur Natural, Lentejas con Arroz. Dinner: Albaricoques, Pan Blanco, Carrefour Arroz Basmati, Calabacín, Campofrío Jamón Cocido Cuida-T+, Orlando Tomate Frito 0,0. Snacks/Other: Hacendado Hojaldre de Cabello de Ángel, Hacendado Ciclamato Y Sacarina, Café Colado, Albaricoques. more...
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2721 kcal
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Activities & Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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